Featuring visualization: Clients are guided to imagine themselves at different future points, allowing them to explore various scenarios and outcomes. Goal Setting: Helps individuals clarify their goals and aspirations, and develop a concrete plan to achieve them. Overcoming Obstacles: Aids in identifying and addressing potential fears or anxieties about the future, fostering a sense of empowerment and confidence. Behavioral Change: Encourages the adoption of positive habits and behaviors that align with the envisioned future. Personal Growth: Promotes self-awareness and personal development by helping individuals align their present actions with their long-term objectives.